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was written on Saul Alinsky . He was her hero, even more of a hero than Mystique Provision Pouch The Colour Society Discount Fast Delivery GrJLhs
. She, too, like Comrade Obama, peace be upon him, has been steeped in Marxist, racist, anti-human, anti-life, anti-American, anti-man, anti-institution revolutionary thought all her life. Our Constitution is, to her, something to be overcome and destroyed.

They are doing what Alinsky taught them to do: get inside the target institution, and destroy it from the inside, using treachery and deceit to get the job done. Meanwhile, organizing "grass-roots" useful idiots and agent provocateurs to agitate the citizenry into disorder and chaos.

As a current example of Alinskyite tactics, look at what the office of the Presidency is ordering his Attorney General and Department of Justice to do to North Carolina in the ongoing restroom wars. Our federal government is acting in open, direct violation of the First Amendment and, actually, the whole of the Constitution and the very purpose for being of America, and nobody is saying a word .

Nobody even notices.

Constitution? What Constitution?We don't need no stinking Constitution!

Our federal government is going to force us to accommodate all the trannies, disceries, questionies and other odd perverts that cannot be scientifically shown to even exist, except in purposely malformed fevered imaginations. Against our will, and against state rights, and against the Constitution, and most of our elites and our so-called intelligentsia goes along with it and supports it.

But, hey, don't mention anybody's name; no, that would be detraction .

Bottom line, every part and variation of Marxism, top to bottom, opposes everything in our Declaration of Independence, and everything in our Constitution. And, not coincidentally, everything in religion. All religion. And yet, Marxism now owns our Marxocrat Party, and our Republicrat Party, conservative political bloviating aside, consistently acts in full bipartisan cooperation with every goal and program of the Marxocrat Party, whether through ignorance or through collusion. And, really, what's the difference?

Marxism's twisted reinterpretation of equality to mean actual equality in social standing and possessions rather than in rights before the law is now accepted as the social norm. Marxist redistribution is now socially preferred to private property and the pursuit of happiness. Even the right to speak and write and publish freely is now subordinated to the state's right to see that no one's feelings are hurt, in the name of "Social Justice". Competition and excellence are now subordinated, in the mind of man, to the drive toward social sameness.

And these things are being done to us and to our Constitution by men who have taken an oath of office to uphold the Constitution, which legally prohibits all of this.

Event Details

Every Sunday come enjoy Reggae music performed by Will Locken from Will and the Euphonics at Tony's Sports Bar in Oceanside's Harbor Village.

Every Sunday come enjoy Reggae music performed by Will Locken from Will and the Euphonics at Tony's Sports Bar in Oceanside's Harbor Village.

Time

(Sunday) 5:00 pm - 9:00 pm

Location

Tony's Sports Bar Oceanside

274 Harbor Dr S, Oceanside, California 92054

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Live Music at the Pour House

29 jul 9:00 pm Live Music at the Pour House 9:00 pm Pour House , 1903 S Coast Hwy, Oceanside, CA 92054-6432

Event Details

Come to the Pour House and enjoy live music by great local bands every Sunday starting at around 9pm! For a full list of the bands that are set to

Come to the Pour House and enjoy live music by great local bands every Sunday starting at around 9pm! For a full list of the bands that are set to play, as well as set times, click .

Time

(Sunday) 9:00 pm

Location

Pour House

1903 S Coast Hwy, Oceanside, CA 92054-6432

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GoogleCal

Grunion Run 2018

29 jul (jul 29) 10:45 pm 30 (jul 30) 12:45 am Grunion Run 2018 10:45 pm - 12:45 am (30) Oceanside Beaches , Oceanside, CA 92054

Event Details

Every Spring and Summer, the beaches of Oceanside play host to thousands of slippery fish who land on its shores after nightfall. These fish are famous for their remarkable spawning behavior,

Every Spring and Summer, the beaches of Oceanside play host to thousands of slippery fish who land on its shores after nightfall. These fish are famous for their remarkable spawning behavior, which evokes an “I don’t believe it!” response from people seeing or hearing about it for the first time. Grunions leave the water at night to spawn on beaches making for an awe-inspiring sight. Beginning on the nights of the full and new moons, spawning occurs after high tides and continues for several hours. As waves break on the beach, the grunion will swim as far up the slope as possible. Be sure to bring your flashlights to the beach to spot the Grunion! *Open season takes place March, June, July, and August. A valid California Sport Fishing license is required to catch grunion for anyone sixteen years and older.

Time

29 (Sunday) 10:45 pm - 30 (Monday) 12:45 am

Location

Oceanside Beaches

Oceanside, CA 92054

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Surf Cup Invitational

30 jul allday Surf Cup Invitational (All Day: monday) SoCal Sports Complex , El Corazon Park 3302 Senior Center Dr, Oceanside, CA 92056

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From Our Blog

WCRF/AICR
Global Network
December

These ten cancer prevention recommendations are drawn from the Petite 2 Jours Tote Only One Size / Beige Fendi Free Shipping Marketable Sale Deals cGI75TCk
. Learn more about the process and how these findings were reached.

Next to not smoking, maintaining a healthy weight is the most important thing you can do to reduce your risk of cancer. Aim to be at the lower end of the healthy Body Mass Index (BMI) range.

Body fat doesn’t just sit there on our waists – it acts like a ‘hormone pump’ releasing insulin, estrogen and other hormones into the bloodstream, which can spur cancer growth. See Recommendations 2 and 3 for strategies for weight management.

Physical activity in any form helps to lower cancer risk. Aim to build more activity, like brisk walking, into your daily routine.

As well as helping us avoid weight gain, activity itself can help to prevent cancer. Studies show that regular activity can help to keep hormone levels in check, which is important because having high levels of some hormones can increase your cancer risk.

For maximum health benefits, scientists recommend that we aim for 150 minutes of moderate, or 75 minutes of vigorous, physical activity a week.

Emerging research is showing that extended periods of inactivity – sitting at a computer, watching tv, etc. – increase many indicators for cancer risk. Break up your day by getting up and walking around a few minutes every hour.

Basing our diets around plant foods (like vegetables, fruits, whole grains and beans), which contain fiber and other nutrients, can reduce our risk of cancer.

For good health, AICR recommends that we base all of our meals on plant foods. When preparing a meal, aim to fill at least two-thirds of your plate with vegetables, fruits, whole grains and beans.

As well as containing vitamins and minerals, plant foods are good sources of substances called phytochemicals. These are biologically active compounds, which can help to protect cells in the body from damage that can lead to cancer.

Plant foods can also help us to maintain a healthy weight because many of them are lower in energy density (calories).

There is strong evidence that consuming "fast-foods" and a "Western-type" diet are causes of weight gain, overweight and obesity, which are linked to 12 cancers.

Glycemic load also increases risk for endometrial cancer.

The evidence that red meat (beef, pork and lamb) is a cause of colorectal cancer is convincing. Studies show, however, that we can consume modest amounts -- 12 to 18 ounces (cooked) per week -- without a measurable increase in colorectal cancer risk.

But when it comes to processed meat (ham, bacon, salami, hot dogs, sausages) the evidence is just as convincing, and cancer risk begins to increase with even very low consumption.

This is why the expert panel advises limiting red meat and avoiding processed meat.

There is strong evidence that consuming sugar-sweetened beverages causes weight gain, overweight and obesity, linked to 12 cancers.

Sugar-sweetened beverages provide energy, but may not influence appetite in the same way as food does and can promote overconsumption of calories.

Previous research has shown that modest amounts of alcohol may have a protective effect against coronary heart disease.

But for cancer prevention, the evidence is clear and convincing: alcohol in any form is a potent carcinogen. It's linked to 6 different cancers. The best advice for those concerned about cancer is not to drink.

If you do choose to drink alcohol, however, limit your consumption to one drink for women and two for men per day.

For most people, it is possible to obtain adequate nutrition from a healthy diet that includes the right foods and drinks.

The panel doesn’t discourage the use of multivitamins or specific supplements for those sub-sections of the population who stand to benefit from them, such as women of childbearing age and the elderly. They simply caution against expecting any dietary supplement to lower cancer risk as well as a healthy diet can.

High-dose beta-carotene supplements have been linked to an increased risk for lung cancer in current and former smokers. It’s always best to discuss any dietary supplement with your doctor or a registered dietitian.

According to the expert report, breastfeeding benefits both mother and child.

There is strong evidence that breastfeeding helps protect against breast cancer in the mother. There are likely two reasons for this. First, breastfeeding lowers the levels of some cancer-related hormones in the mother’s body. Second, at the end of breastfeeding, the body gets rid of any cells in the breast that may have DNA damage.

In addition, babies who are breastfed are less likely to become overweight and obese. Overweight and obese children tend to remain overweight in adult life.

If you’re planning to breastfeed your baby, your doctor or certified lactation consultant will be able to provide more information and support.

Anyone who has received a diagnosis of cancer should receive specialized nutritional advice from an appropriately trained professional. Once treatment has been completed, if you are able to do so (and unless otherwise advised), aim to follow AICR’s cancer prevention recommendations for diet, physical activity and healthy weight maintenance.

For breast cancer survivors, there is persuasive evidence that nutritional factors and physical activity reliably predict important outcomes from breast cancer.

Not smoking and avoiding other exposure to tobacco and excess sun are also important in reducing cancer risk. Following these Recommendations is likely to reduce intakes of salt, saturated and trans fats, which together will help prevent other non-communicable diseases.

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